By Loren Fishman
“To lots of his sufferers [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times
Healing Yoga unites clinical wisdom with the perform of yoga to aid deal with twenty universal stipulations, together with headache, weight achieve, the typical chilly, scoliosis, PMS, tension, melancholy, and 8 sorts of again discomfort. Dr. Fishman stocks thoughts he has invented, subtle, and demonstrated with hundreds of thousands of sufferers, together with distinctive pose directions and accompanying photos. He walks readers via not just therapeutic but additionally prognosis of particular health conditions, specifically again discomfort, whilst there's multiple resource of hassle. compatible for either rookies and skilled yogis, this ebook is an at-home advisor to a well known doctor’s services.
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Mainstream the United States is ultimately catching directly to what japanese international locations have recognized for hundreds of thousands of years--that yoga isn't just an exceptional, reduced impact approach to elevate flexibility and decrease pressure, it's also invaluable in therapeutic any variety of afflictions, from universal aches and pains to persistent ailments and emotional setbacks.
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Additional info for Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More
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